3 Crossroads Dr.

  Bedminster, NJ 07921

  tel:  908-658-5400

  fax: 908-658-5404

  email:centralnj@thewellnesscommunity.org

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Lectures and workshops provide unique access to some of the

leading oncology experts from the Central New Jersey medical

community.   Each month the variety of educational programs

may include: the Frankly Speaking about Cancer workshops;

hour-long programs on topics such as nutrition, cancer side

effects, communication, practical guidance about insurance;

and monthly healthy cooking demonstrations. 

"Communication and Intimacy After a Cancer Diagnosis"

October 16th and 30 from 7 - 8:30 pm

Rachel Fite, Clinical psychologist

Cancer affects all aspects of relationships and can significantly alter one's body image.  These changes can lead to feelings of isolation, frustration and unmet needs for intimacy and comfort.  This 2-part workshop will look at ways to discusss feelings and problems and reduce the stress that cancer places on intimate relationships.

Day of Wellness

For Individuals with Cancer

Friday Sept 26th from 9 am - 2 pm

This mini-retreat is intended to help soothe the mind and body as well as instruct and inspire new ways of calming, rejuvenating and nurturing oneself on an ongoing basis.  The day's activities are geared toward identifying and reducing stress, teaching methods of promoting helath and well being, and attracting positive energy into one's life.  Activities include QiGong, Yoga, Nutrition, Jin Shin, Aromatherapy, Self Massage, Guided Imagery and meditation.  All parts of the program are easy for the participant to do.

For Caregivers

Saturday, October 18 from 9 am - 2 pm

Does your spouse, adult child or dear friend have cancer?  Do you feel stressed, physically or emotionally, from going through this experience with your loved one?  Caregivers like you often minimize the profound impact that cancer has on their lives.  Please join us for this special program for caregivers only.  It is designed to give you a bit of respite from your daily responsibilities and concerns. You will learn strategies for managing stress, share experiences with other caregivers and be treated to a healty cooking demonstration and luncheon.

UPCOMING EDUCATIONAL & SPECIAL PROGRAMS:

Healthy Cooking

Healthy Cooking Programs at TWC offer an opportunity for participants to connect to the essence of healthy food and good cooking that can support recovery and wellness.  Local chefs offer techniques on preparing dishes that will nourish the body and satisfy taste buds both during and after treatment.

Thursday, October 7 at 1 pm

David Felton, Executive Chef, Pluckemin Inn

 

Join jus for a delicious and nutritious treat.

Nutrition

Nutrition Programs focus on a variety of topics for adults with cancer and their loved ones who want to learn to eat wisely during and after treatment.  Time is allowed for any nutrition-related questions during every session.

Wednesday, october 22 at 1:30 pm

"What do You Eat When You Don't Feel Like Eating?"

    Mary-Giselle Ullbrich, Clinical Oncology Dietitian

    Carol G. Simon Cancer Center

Too tired to cook?  No appetite?  Nothing appeals to you?  Nauseous?  You may not feel like eating but whether you are undergoing treatment or not, you need to keep up your nutrition for healing and feeling well.  Come discuss menu options and ips to help maximize your nutritional intake when you just don't feel like it.

 

 

 

 

A Free Educational Workshop

DATE:                Monday, September 15 , 2008

TIME:                 12 noon – 2 pm (Light lunch will be served)

LOCATION:         Central Jersey Oncology Group

                         East Brunswick, NJ

 

DATE:                Monday, September 22 , 2008

TIME:                 12 noon – 2 pm (Light lunch will be served)

LOCATION:         Carol G. Simon Cancer Center

                         Morristown Memorial Hospital

                         Morristown, NJ       

 

Learn how to manage emotional distress and optimize your quality of life during and after cancer treatment.

A Free Educational Workshop

 

DATE:                Wednesday  October 15, 2008

TIME:                 5:30 - 8:30 pm (Light supper will be served)

LOCATION:         Saint Peter's University Hospital

                        

DATE:                Wednesday  October 29, 2008

TIME:                 noon - 2 pm

LOCATION:         Overlook Hospital

                        

This workshop will cover the latest treatments for advanced (metastatic) breast cancer.  You will learn about side effect management and the social and emotional challenges of the diagnosis for women living with advanced breast cancer.

 

 

 

 

 

   

 

                  


 

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