The Wellness Community’s Programs of Support, Education, and Hope

Programs

The Wellness Community is dedicated to providing people affected by cancer and their loved ones the “Gold Standard” in psychosocial programming. We focus on programs that will enable people with a cancer diagnosis to live fully with cancer and beyond. Through participation in professionally led programs that utilize the Patient Active Concept, people affected by cancer learn vital skills that enable them to regain control, reduce isolation, and restore hope.

Our programs are free of charge and are designed as a complement, not an alternative, to conventional medical care. Each individual chooses what activities to attend and when to attend each activity. Our programs are open to "people affected by cancer", which includes the person with cancer, their family members, caregivers, and friends.

Our community approach to our programs means that you do not have to be alone. Being with others helps to promote feelings of hope and well being, regardless of the stage of one’s disease.

Participants in Wellness Community Support Groups Report:

• Stress Level Improved = 79%
• Feelings of Isolation Improved = 91%
• Quality of Life Improved = 79%
• Feelings of Control Improved = 87%
• Feelings of Hope Improved = 84%

PLEASE CALL TO REGISTER FOR ALL PROGRAMS. THIS IS ESPECIALLY IMPORTANT IN THE WINTER MONTHS WHEN PROGRAMS MAY BE CANCELLED DUE TO INCLEMENT WEATHER. (732) 578-9200

Description of Programs

Newcomers Orientation Group

Come visit these informal meetings which allow people to learn more about The Wellness Community and the programs we offer. Newcomers have the opportunity to explore various methods available to enhance their well-being, improve the quality of their life and maintain hope.

Networking Groups

These drop-in groups give participants an opportunity to connect with others coping with the same type of cancer and are held monthly. Groups currently offered include: Lung Cancer, Breast Cancer, Gynecological Cancers, Leukemia, Lymphoma and Myelomas (co-sponsored by the Leukemia and Lymphoma Society), Prostate Cancer, and Melanoma.

Relaxation and Guided Imagery

Come learn to relax and focus the body and mind using this gentle but effective approach.

Participant Group

On-going, committed weekly groups where people can offer support to one another and explore new ways of coping with the stress of cancer and enhance the quality of their life.

Family and Friends Networking Group

This group is open to the family members, caregivers, and friends of someone coping with cancer and is held monthly.

Look Good, Feel Better

This program is sponsored by the American Cancer Society, NCA & CTFA foundation. Look Good, Feel Better assists women who are currently undergoing treatment with tips on make-up, skin care and wigs.

Gentle Exercise

Wherever you are in your cancer experience, science shows that you can benefit from exercise. Join this strength building exercise class, appropriate for all fitness levels. All equipment provided.

Yoga

Breathing and gentle stretching to induce relaxation. Mats provided or bring your own. Please wear comfortable clothing.

QiGong

This gentle ancient Chinese movement class helps to strengthen the body and calm the spirit. Please wear comfortable clothing.

Creative Writing

Creative writing is an effective and powerful tool for reducing stress. Learn writing techniques for managing stress and enhancing wellness. No writing experience necessary.

Spirituality & Wellness

Join us as we explore what spirituality is and how it can be used to find comfort and strength. Facilitated by Chaplain Lucille Donahue.

Ask the Oncology Nurse

A time for questions and answers with an experienced professional. Ways to manage symptoms and side effects as well as guidelines for follow up care will be explored.